Nnukwu ero ahụ, nke dị ihe dị ka kilogram iri abụọ, na-agbakọta na ogwe osisi nke ahịhịa nwere nnukwu ahịhịa.Lts elu bụ isi awọ-aja aja ma yie otu urukurubụba na-efe efe.lts nutritional uru dị nnọọ elu.Ahụ nwere nnukwu amino acids, vitamin na mineral.Ụtọ ya na-atọ ụtọ.Mgbe ulechara, 100 grams nke ifuru akọrọ nke Grifola frondosa nwere gram 22.75 nke protein, gram 23.58 nke amino acid (amino acid).
Ọdịnaya dị okpukpu abụọ karịa nke shiitake).Na osisi qray The Trp (tryptophan) ọdịnaya nke protein ifuru.
dị oke elu, ebe ọ bụ nri kachasị elu nke 1358 edere na "Okpokoro Nri nri";Ihe VE
ọdịnaya dịkwa elu karịsịa (109.7mq / 100q) n'ime "Okpokoro Nri Nri" n'etiti nri 1.358
edekọtara na ndepụta ahụ, ha nọ n'ọkwa nke abụọ, nke abụọ na mmanụ sesame.N'otu oge ahụ, ọdịnaya nke ịnweta mineral (dị ka zinc selenium, calcium, wdg) na-adị mfe ụkọ.
okooko osisi ash mmadụ dị elu.